When you join Base Fit, you are not just signing up for a daily gym ritual. Base Fit emphasizes on building a community as you build your body. Instead of prioritizing open gym time, this center focuses on group classes including Cardio & Conditioning, Booty & Curves, and Pre & Postnatal classes. After rapid success in Sanlitun Base Fit has opened up another location in Chaoyangmen, hoping to build a similarly strong fitness community in another part of Beijing.
Apart from their quality gym equipment, they have television screens positioned around the gym showing members how to do a variety of exercises properly. At any given moment you can watch 12 exercises that change throughout the day and classes. During the beginning of each class coaches will also explain how to each exercise so everyone is on the same page. During Booty & Curve and Kick Fit, both Valery and Lando were incredibly welcoming and attentive. They’ll push you to the max but also make sure you are not too tired or overworked and are always having fun.
We love that the welcoming community that Base Fit preaches is not limited to the staff. The supportive community extends to how the members treat each other. Whether it’s your first time in class or you’re at the gym every day, other members will always encourage you to reach your goals. There’s no body shaming or stink eyes at Base Fit, ever.
Base Fitness realizes that a healthy lifestyle cannot be accomplished simply by going to the gym each week. In addition to exercise classes, they also offer seminars on healthy living to help members achieve their fitness goals in a safe, healthy way. These courses also bind members together in a tighter community through common goals of healthy living. Soon, they will also be offering a food bar with lots of healthy post-work out options like their tasty poke bowls.
Base Fit’s positive encouragement and community building nature makes it easy to get excited about your work out, instead of dreading it. Get motivated with other members at your first (free) trial class and become a member for ¥1,600 per month.
Info: 2/F Building C3 South East corner of Yabao Mall
26 Chaowai South Street, Chaoyang, Beijing
For English directions, call: 131-6297-9512
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