kids' yoga at yoga yard! Program taught by Ange Gervan

Age Group 4-7 years: Times: Wednesday afternoons, 4:00-4:40pm or Saturdays 1:00-1:40pm (drop-in class) Next dates: four week class session begins Wednesday April 16

Age Group 8-14 years: Times: Wednesday afternoons, 4:50-5:30pm or Saturdays, 2:15–3:15pm (drop-in class) Next dates: four week class session begins Wednesday April 16

The fun and creative yoga sequences in this series of classes will allow kids time to discover and develop creativity, self confidence, self respect and respect for others in a supportive environment with safety and structure in mind. In these age-appropriate classes, children and teenagers will experience and learn to appreciate and enjoy mindful movement, stillness and outlet their own creativity. Yoga has incredible benefits not only for adults but also for children--to develop strength, flexibility, balance, concentration, co-ordination and body awareness. Register online at www.yogayard.com