After my first class with Prime Fitness co-owner, Victor Rowse, my whole body ached for almost a week (even though I'm usually quite active!). I will never forget how ridiculous I looked even trying to lift my backpack or type *normally* on a computer after that session - a circuit training that left me and my friend exhausted after only a 40-mins-workout.
Unlike many other gyms that offer similar style trainings (Circuit training, HIIT, or CrossFit), Prime is very clean, neat, and the trainers are all extremely professional, creative and give great advice on nutrition to pair it with your work-outs.
5 months after that first trial, I can say I have become much fitter. And the best part is that I never get tired of their group trainings; we do something different and challenging in every session, and there is a lot of coach and peer encouragement, which is a great motivation to keep on going and finish each exercise.
Very creative way of presenting Japanese food in a modern setting. For all of you looking for a great evening with outstanding service, I would recommend Okra. The manager even remembers what I ordered 2 months ago and comped me with 2 orders of their French oysters. It's not about the food. Will definitely return soon!
I spent two months in Beijing, only one day before i go home i discovered Blueberry massage center, I really had good time there, girls are kinda busty, some of them speak very good English. I enjoyed a charming full body oil massage .Simply I am looking forward for my next trip there!
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