I have heard of crossfit before but I did not have the courage to try it. Once I started I realized that Valeria designs the routines very carefully and very profesionally to optimize the strenght and results of each participant, she motivates you every second to accomplish your goal and gives you advices in terms of nutrition. These aspects make Terracotta Crossfit a very complete and professional option.
Thanks to trainer Valeria, terracotta CrossFit is really awesome!! Is really demanding but at the end the challenge is with you! the high intensity exercises make your feel with more energy and healthy
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