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By: Mayura Jain -

Get into shape with this arm intentive workout inspired by voguing and the last days of disco. 
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By: Cityweekend -

Just a few more days left to take advantage of this amazing deal!
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By: Cityweekend -

Seven more ways to sweat it out this week for only RMB199
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By: Cityweekend -

The warm weather isn’t quite over yet, so here are some examples of how to formulate a routine that will allow you to maintain your fitness levels...
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By: Cityweekend -

Exercise has many benefits, ranging from the feeling of relaxation and enhancing your mood to weight stabilization and a consistent body...
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