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By: Ludovica D'Angiò -

iCycling at Sweat & Co. takes the cycling workout through a simulated journey.
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By: Mayura Jain -

Ever wondered how divas like Shakira and Beyoncé stay in such good shape? We think those dance routines they do on stage are a pretty good start,...
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By: Caitlinwang -

First seen on Shanghai Expat With this summer’s scorching heat and the occasional high AQI, outdoor exercise is essentially a death wish. Cue a...
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By: Caitlinwang -

With this summer’s scorching heat and the occasional high AQI, outdoor exercise is essentially a death wish. Cue a gym membership - good for...
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By: Mayura Jain -

Body Concept's newly-opened third location is geared towards private Pilates instruction.      The Class   In a quiet row of offices in Panyu...
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By: Mayura Jain -

Sweat & Co. seemed to magically crop up in Jing’an Gymnasium in the weeks following Chinese New Year. Not long after, its trendily-named...
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By: Anyagoncharova -

Summer is just a short way away, yet the new gym-wear you bought to motivate yourself to work out this year still hasn’t seen the light of day....
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By: Dan Entwistle -

With a barbell in his hands and the roaring of blood in his ears, the world becomes a very small place for Randy Zhou. While usually consumed by the...
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