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Shanghai Sports: TRX Suspension

Shanghai Blogs   Ever wanted to feel like a superhero while still getting a great workout? A TRX suspension class at Hero Gym might be just what you're looking for.   The Class   TRX suspension is an exercise system that utilizes your own body weight to build strength. You’...

Sichuan Food in Shanghai: Spicy Plus

Shanghai Blogs   Opening a second location is a logical move for a restaurant that’s always packed and difficult to get a reservation. The new Spicy Plus, located on Shaanxi Nan Lu, is bigger than the original and the atmosphere is a little different. Think the industrial chic look that&...

Eat This: Chicken Wings @ Wishbone

Shanghai Blogs   Just a few months after the opening of their first location at the corner of Changde Lu and Changping Lu, the folks behind Wishbone have recently set up a second shop on Changle Lu.     They have added a couple of sandwich options to the regular offerings of rotiss...

Let's Talk About Sex: Hookup or More?

Shanghai Blogs   Every week our sexperts take questions from our readers -- read on for this week's dilemma. I’m a 27-year-old gay expat living in Beijing and met this guy at a local gay bar. We’ve hooked up twice, WeChat daily, met each other’s friends and meet up ever...

Health Matters: Alternative Workouts

Shanghai Blogs   Shanghai offers many opportunities for a fit lifestyle. While it’s easy to stick with a routine and go to the gym, why not try a few organized activities and explore some new ways to stay fit? Not only will your workouts not be boring, you may meet some great people in t...

Chinese Food in Shanghai: Gan Guo Ju

Shanghai Blogs   The enticing spicy and sour flavors of Guizhou cuisine are not so easy to find in Shanghai, so we were happy to discover a restaurant serving food from that part of southern China. If you have never had this style of Chinese food, expect a spiciness akin to Hunan or Sichuan wi...

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