Shanghai in the summer is hot, humid, and overcrowded, but there’s no need to spend your holiday money to escape from it all. With discounts and special offers at some of the most prestigious spas in Shanghai, it won’t take long to feel a world away.
Having a hotel spa day means you also gain access to their first class facilities. That means you can work out at their fitness center before your spa treatment, have a dip in the pool and spend some time in their steam/sauna rooms. Take the Peninsula for example: This pool is 25m long—deep and large enough for actual laps. On the same floor, there's a terrace overlooking the green by the former British Consulate, should you need a place to work on your tan.
Address: 32 Zhongshan Dong Yi Lu (near Beijing Dong Lu) 中山东一路32号 (近北京东路)
How Much: RMB1,780
Get in shape while you enjoy the comforts of a luxurious spa at The Peninsula Hotel’s “Lose Weight and Body Shape” program. Each session begins with a 30-minute consultation followed by 70 minutes of gym training that includes stretching and cardio. It ends with a 60-minute TCM oil massage. The package also includes a salad and fresh green juice with lemon and cucumber. A single session is RMB1,780. Book a set of five sessions for a reduced rate of RMB1,380, offer valid until September 31.
Address: 111 Pudong Nan Lu (near Yincheng Zhong Lu) 浦东南路111号 (近银城中路)
How Much: RMB2,800
The Mandarin Oriental Pudong is working with Barcelona-based cosmetic brand Natura Bissé to offer a Diamond Lifting Multi Sensorial Facial. The treatment lasts 90 minutes and includes an anti-aging massage with rejuvenating oils and creams for RMB2,800 per person. Alternatively, you can opt for the one-hour Fresh Up Treatment, which includes a scalp, shoulder and back massage for RMB900.
Address: 3/F, The PuLi Hotel and Spa, 1 Changde Lu (near Yan’an Zhong Lu) 常德路1号璞麗酒店3楼 (近延安中路)
How Much: RMB1,680 per person or RMB2,980 for couples
The award winning Anantara Spa at the PuLi Hotel has a "Summer Purity Revival" package that includes a foot ritual, a 60-minute deep-tissue Swedish massage and a 60-minute anti-aging and hydrating oil facial. Guests will also receive a complimentary Botanywell skincare set worth RMB398. The treatment is RMB1,680 per person, or RMB2,980 per couple until August 31.
Address: 3/F, Waldorf Astoria Hotel, 2 Zhongshan Dong Yi Lu (near Guangdong Lu) 中山东一路2号华尔道夫酒店3楼 (近广东路)
How Much: RMB2,500 for two people, RMB1,280 for each additional person
Indulge in your own private spa suite at the Waldorf Astoria Spa with their "Spa Party" package, available all year round. It includes an afternoon red velvet afternoon tea, classic spa treatments (massage and facial) and a bottle of champagne. The suite has a private fireplace, steam room and a large space to relax. The Party Package allows access to the room for three hours for RMB2,500 for two people, and RMB1,280 for each additional person, maximum four people.
They also have an Ayurveda promotion until July 31, offering a 90-minute “Shirodhara” oil and steam therapy that includes a scalp and back massage. In addition to relieving muscle kinks, the treatment also helps with mental exhaustion, anxiety, insomnia, headaches and excessive thinking. The treatment is RMB1,288 per person and guests will receive a special Eye Pillow Herbal Pad from Five Senses to take home.
Address: 33 Fucheng Lu (near Yincheng Nan Lu) 富城路33号 (近银城南路)
How Much: RMB1,380
CHI, The Spa at Pudong Shangri-La has a Jade Jewel Facial, inspired by the Himalayan region of China. The treatment combines a foot bath and soothing face massage using gemstone therapy that aims to activate cell metabolism and skin microcirculation, resulting in diminished fine lines and wrinkles, preventing environmentally induced premature skin-aging. The 90-minute treatment is RMB1,380.
Address: B1, Langham Xintiandi, 99 Madang Lu (near Xing’an Lu) 马当路99号新天地朗廷酒店B1楼 (近兴安路)
How Much: RMB1,288 per person, RMB2,238 for couples
Chuan Spa at the The Langham has a three-hour long “all-you-can-spa” treatment. It’s a customizable treatment that allows you to choose from a selection of signature massages and facial scrubs. Opt to combine a full body scrub, a full body oil massage and a moisturizing facial to replenish moisture and help with the summer heat. The promotion is valid from now to the end of September, RMB1,288 per person, RMB2,238 for couples.
Address: 20 Nanjing Dong Lu (near Zhongshan Dong Yi Lu) 南京东路20号 (近中山东一路)
Tel. 6138- 6818
How Much: RMB1,680
The Willow Stream Spa at the Fairmont Peace Hotel is offering a 90-minute Signature Bamboo Massage inspired by Chinese medicine. The treatment uses five different herbs, while heated bamboo shoots are used to massage and relax the muscles to ease blood circulation for RMB1,680. They’re also offering a 30-minute Express Cleansing Facial upgrade when you book the Signature Bamboo Massage until August 31. You will also receive a free Eve Lom Lip Balm and hand moisturizer when you book any 80-minute facial treatment.
Address: 55/F, Ritz-Carlton Pudong, 8 Century Avenue (near Lujiazui Dong Lu) 世纪大街8号55楼 (近陆家嘴东路)
How Much: RMB1,250
The Ritz-Carlton Pudong is offering a refreshing mint-mist treatment this summer. The hour-long treatment includes a facial cleanse, a moisturizing mask, mint face toner and a hand and foot wrap for RMB1,250. Guests booking this treatment can also add on a GEL Polish manicure for a special price of RMB498.
*All prices above are subject to service charge.
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