Body Blast
- When
-
Today, 7pm - 8pm
Ends Nov 30th
Monday, Wednesday, Saturday, Sunday every week
- Where
- Eternity Fitness Retreat Details
- Contact
-
6215-1519
- Contributor
Description -
Shape up with Shanghai's most hardcore aerobic class!. The high intensity full- body workout session incorporates various steps with big movements and mat work to trim, tone and reshape the body. Body Blast XT takes it up a level with additional resistance from free weights. Anyone tired of the same generic aerobics classes on offer around town, then this class is for you! Don't try this one unless you ready to sweat and get in shape!
Contributed by mrcheezy
10 months, 4 weeks ago
- City Weekend
says -
Shake of the winter blues (holiday fat) with a high intensity full-body workout. This high energy 60 minute class incorporates various steps with big movements and mat work to trim, tone and reshape the body.

