What is buzz?

Instead of traditional ranking, Buzz is what City Weekend uses to help reveal what's popular in the city. It takes into account what real users like. If Buzz is high, then the item is popular in the city. To see the most Buzz worthiest listings, events, classifieds or people by their Buzz, click "Buzz" below.

How can you increase Buzz?

Buzz is based on many factors; most have to do with how much activity the item has caused on the site. Here are some easy tips to get Buzz higher:

• Add some photos
• Share it with friends
• Add a comment or review

• Most importantly, make your content as interesting as you can so others do the same

Eternity Fitness Boot Camp

• View all images (4)
• Add an image

• Share with a friend
• Add a comment
• Report corrections or abuse

Contributor
Description

Summer is here and its time to shape up! Eternity Boot Camp is Shanghai's original and only Boot Camp program. It is held in an outdoor environment, using a military-style format and results-driven conditioning program. Boot Camp fitness workouts are designed for a total-body work-out combining a progressive and innovative approach to exercising. Cardiovascular, speed and endurance, partner resistance, strength training with combinations and, dumbbells, barbells, tires, and ropes are just some of the methods used.

Great for those looking to make a dramatic change to their current fitness level or body shape Make new friends while getting fit together in a team environment Motivational and non-intimidating surroundings All English speaking top-level international instructors Total body shaping program with guaranteed results!

High Intensity Program Runs 3 times a week for 4 weeks: Mon , Wed, Fri 6:30-7:30 am Moderate Intensity Program Runs 2 times a week for 6 weeks: (Tues , Sat 6:30-7:30am( or (Mon and Weds 7:00-8:00pm) (Sun 5:00-6:00pm, Thurs 7:30-8:30pm) Program includes- • Preliminary health and fitness assessment (including lifestyle analysis and measurements ) • 12 x 60 mins training sessions ( each session is unique and progressive)
• All equipment and props provided • Includes individual Water bottle, workout mat and gloves, team armbands for each player • Nutrition and lifestyle improvement seminar
• Post Reassessment of fitness level 2-4 teams of 6 -8 ppl

NEXT BOOT CAMP WILL BE STARTING JULY AT
PEOPLE SQUARE, JINGAN,& XIU JIA HUI & HONG QIAO

Register now with friends for a group booking and get extra discount! Groups of at least four can also apply to have private bootcamp sessions at their chosen location.

Contributed by mrcheezy

9 months ago

City Weekend
says

If you've promised yourself that this is the year you're going to get fit and shed those extra few pounds you might want to get in line and give them 20 (or more). Held in both indoor and outdoor environments using a military-style format, this is a results driven program designed for a whole-body work out. Call for prices.