Kick Boxing

When

Sep 9th

Tuesday, Thursday, Saturday every week

Where
Eternity Fitness Retreat Details
Contact

6215-1519

info@eternity-retreat.com

www.eternity-retreat.com

Contributor
Description

Get fit and burn unwanted calories while toning up the entire body with this high energy class. Learn how to punch and kick with control and power. Learn coordination, control the core with full body exercises and combinations, and striking at various target pads. This is a fun and energizing class that will get you the results you've been looking for and a great place to let out any stress!

Tue 7:30pm Thurs 7:30pm Sat 10:30am

Contributed by mrcheezy

5 months, 3 weeks ago

City Weekend
says

Get fit and burn calories while toning your entire body with this high energy class. Learn who to throw punches and kick with control as you perfect your coordination and core strength with full body exercises and combinations. This is a fun and motivating class that will get you the results you've been looking for and a great place to let out any stress!

Comments Add a public comment

brooda

Are punching bags and kick pads involved? Is it more a cardio workout than kickboxing training?

3 months ago

tomsh2008

do u have lessons in Pudong area?

3 months ago

brooda

No, I used to Kickbox back home, I'm looking for somewhere to train in Shanghai. A little curious as to what these classes offer.

3 months ago

mrcheezy

the class is both great for cardio and technical, theres also a more hardcore Muay Thai class starting soon..

2 months, 4 weeks ago

flashback

Hardcore Muay Thai souds good ! Fliying teeths everywhere ?? if yes i will come..

2 months, 3 weeks ago

blade88

Hi all,

If you are looking for Muay Thai kickboxing or Brazilian Jiujitsu/MMA, check out SHBJJ at www.shanghaibjj.com

SHBJJ has a full time facility in downtown Shanghai dedicated to functional martial arts.

2 weeks, 2 days ago

Also at this venue

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