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Capoeira High Energy

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Contributor
Description

ShangHai Capoeira High Energy Fight Dance

Come and join us every Sunday 16:00-18:00 Two Hours for one of the funnest workouts you'll do. Drop-ins welcome

Master teacher Joely have been teaching Brazilian arts in the bay area for over 20 years. he have made dance, music and the practice of Capoeira their lives.

This class is for all levels.

Capoeira is a unique dance art form, which has strong roots in Afro-Brazilian music and dance. It is an excellent physical activity for all ages and levels. Its harmony of forces promotes flexibility, endurance, self-discovery and power. Capoeira dance also develops personal discipline, self-confidence and balances the mind, body and soul. The main goal of this high-energy class is to have fun and learn the secret of the "Capoeira smile". Tel:6256-4400 13918762681 Add: 2F No.1 South Mao Ming Lu,Near Yan'An Zhong Lu

Contributed by souldancing

7 months ago

City Weekend
says

Join this weekly class for a fun and intense work out with maestre Joely who has been teaching this Brazilian martial art San Francisco Bay Area for over 20 years. If you haven't been introduced to it already, Capoeira is a unique martial art-dance mix with roots in Afro-Brazilian music and dance--and it's a great work out that requires agility, strength, flexibility, self-dicipline and the willingness to try anything once. This class is for all levels of students and drop-ins welcome