Nutritional Planning
Combine long work hours with late dinner meetings and drinks and many of us can agree that we're wreaking havoc on our bodies. This program helps expats make a nutrition plan and a step by step program to help shed extra pounds, focusing on making simple changes that have a huge impact. The program includes a diet assessment, lifestyle analysis, eating plan and even tailored diet plans and menus. Call for more information and appointments.
Updated 1 y, 8 m ago
Nutrition is the key to looking and feeling great ! Coming from abroad and living in China can be a difficult task for some to keep a balanced diet. Many expats experience the same difficulties of not knowing what, when or how much to eat. Combined with usually long work hours followed by late dinner meetings and drinks can really wreck havoc on the body for daily function, energy levels and appearance. We can make a nutrition plan to guide you with an easy step by step program to help you shed those extra pounds before summer! You will be surprised how a few simple changes to your diet can have a huge impact on the way you look and feel!
Option 1 60 min Diet assessment includes lifestyle analysis, eating plan and menus Option 2 Programmed 12 week diet plan including initial assessment, analysis, 4 face -to face-60 min consultations, on-going email and phone support, body measurements post reassessment, selected menu plans etc.
