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Self-Defense

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Contributor
Description

Learn the basics for unarmed combat and defence. This technical class will give you the skills and confidence to handle yourself in any potentially dangerous situation. Features take downs, submissions and defence from weapon attacks. Suitable for all ages, genders and fitness levels. Taught by national level martial artists from Europe and Brazil

Wednesdays 7:00-8:00pm

Contributed by mrcheezy

3 months, 2 weeks ago

City Weekend
says

Learn the basics for unarmed combat and defense from this technical class which will teach you the basic skills and confidence to handle yourself in any potentially dangerous situation. Learn take downs, submissions and defense from weapon attacks. This class is suitable for all ages, genders and fitness levels and is taught by national level martial artists from Europe and Brazil.