Survival Guide to Healthy Eating
- When
- This event has already passed
- Where
- Eternity Fitness Retreat Details
- Contact
-
6215-1519
- Contributor
Description -
This workshop simplifies the "mumbo jumbo" of nutrition science and puts everything into a simple format with easy to follow explanation of food intake and timing for daily optimum function and pre/post workouts. If you don't get enough info in the class feel free to hang around to ask more questions after!
Presented by resident American dietician Stephen Miller, B.Chem, also a certified Personal Trainer and Basketball coach.brings a simple straight forward approach to healthy eating for expats in China.
Sunday 2:00pm-3:00pm RSVP by calling 62151519 or email info@eternity-retreat.com (Limited spaces available)
FREE for all members and first time visitors.
Contributed by mrcheezy
3 months ago

